ANCIENT PRACTICES FOR MODERN TIMES.
concentrate on the luminous state in the heart which is beyond all sorrow. THE space within your heart where everything meets – your mind, your senses, your soul. Sutra 1.36
THE RECIPE
ONLINE STUDIO
your recipe for strength, flexibility, breath + inner connection.
Join the recipe - An online yoga studio for yoga, meditation + breath work classes. Grow your practice from anywhere in the world. Whether you want to master advanced skills like handstand + forearm stand or are just beginning your movement journey,
Start your practice with me today!
à la carte yoga programs.
Community Feedback 🧚