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JRockYoga
About
Online Studio
Online Programs
ALL
Handstand Conditioning
Foundational Strength
Vinyasa Foundations
Fluid Movement
Forearm Stand
All Programs Bundle
In-Person
Schedule
Workshops
Private Coaching
Retreats + Trainings
E-Book
Resources
Blog
Recipes
YouTube
Reading List
Login Account
0
0
About
Online Studio
Folder: Online Programs
Folder: In-Person
E-Book
Folder: Resources
Login Account
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ALL
Handstand Conditioning
Foundational Strength
Vinyasa Foundations
Fluid Movement
Forearm Stand
All Programs Bundle
Back
Schedule
Workshops
Private Coaching
Retreats + Trainings
Back
Blog
Recipes
YouTube
Reading List

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  • Intro + Form,
• 10/29/21

Welcome

Welcome to the program! This short video will be an introduction to the program, go over what props you need and share an overview of what to expect during our time together.

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Form + Foundations

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