This will be a yoga asana focused retreat. Both women + men are welcome. Having some experience in group yoga classes is preferred but not required. Anyone can attend! Beginners are welcomed! We just ask that you come with an open mind, ready to learn if you have never practiced yoga. If you’re a more advanced practitioner there will be plenty of opportunity to explore and expand.

The closest major airport to Nosara, Costa Rica, is  International Airport (LIR) in Liberia, located about 2.5 to 3 hours away by car. 

We can have the hotel organize a shuttle for you upon request. If other guests are arriving a similar time the shuttle can be split between guests!

Yes! Please contact us if you would like to pay via payment plan. We understand everyone is different and want to offer an option that works for you!

Absolutely! There are even a few rooms that have a capacity greater than two, so feel free to bring your group or family!

All days will have a minimum of one practice per day.

Most days include a second practice or specialized workshop. Morning practices for Nosara retreat will be about 2 hours and include asana, pranayama, meditation and journaling.

Additional workshops such as arm balance + inversions, backbends, breathing, meditation, energy work, cacao and sound healing are added in many of our retreat schedules.

Come! You can book a single spot in a shared room and be paired with a fellow retreater OR you can upgrade a queen or king room to a solo experience and have your own space. Meeting new people on retreats is half the fun!

You and me both my friend! Nomadic is able to accomodate all dietary restrictions, so please let me know ahead of time what you need and we will accomodate you. As for eating outside of the hotel, you can order as you wish. We are in a blue zone so expect fresh, clean choices.

Included will be any workshops, these are in addition to the morning classes. Also 1-2 surprise, optional experiences.

In addition to these the Nomadic has an amazing array of add-ons should you wish to purchase + partake, including: Surf lessons, zip line tours, ATV + waterfall adventures, SUP or kayak at the mangroves, Horseback riding tours, boat tours, turtle arrividas under moonlight. Spa services can also be coordinated if you wish.

Yes, If you’d like to receive CEU’s from the yoga alliance for this experience, let me know and I can submit them for the hours we are in practice and workshops.

We will have yoga mats and props at the venue. If you’re like me and prefer to have your own mat I recommend bringing it. However it is not necesarry.

There will be alcohol at the venue but not included in the cost of the retreat. We request attendees who partake to be mindful of their consumption with the needs of the group in mind.

An initial non-refundable deposit is collected upon booking to reserve your space. Deposit amount dependent on room selection. Payment in full is due 90 days prior to retreat (August, 9 2026).

All deposits are non-refundable as these are used immediately to support the planning and prepping process of the retreat. If you must cancel after making your final payment, we can only offer you a refund if we are able to fill your space with another attendee OR release your room to the resort. We are responsible for paying our venues + vendors for your space regardless of whether you join. The sooner you can let us know of your cancellation, the more likely we will be able to fill your space/release the room and therefore work with you on a possible refund or transfer to a different retreat.