Skip to Content
JRockYoga
About
Online Studio
Online Programs
ALL
Handstand Conditioning
Foundational Strength
Vinyasa Foundations
Fluid Movement
Forearm Stand
All Programs Bundle
In-Person
Schedule
Workshops
Private Coaching
Retreats + Trainings
E-Book
Resources
Recipes
YouTube
Reading List
Blog
Login Account
0
0
JRockYoga
About
Online Studio
Online Programs
ALL
Handstand Conditioning
Foundational Strength
Vinyasa Foundations
Fluid Movement
Forearm Stand
All Programs Bundle
In-Person
Schedule
Workshops
Private Coaching
Retreats + Trainings
E-Book
Resources
Recipes
YouTube
Reading List
Blog
Login Account
0
0
About
Online Studio
Folder: Online Programs
Back
ALL
Handstand Conditioning
Foundational Strength
Vinyasa Foundations
Fluid Movement
Forearm Stand
All Programs Bundle
Folder: In-Person
Back
Schedule
Workshops
Private Coaching
Retreats + Trainings
E-Book
Folder: Resources
Back
Recipes
YouTube
Reading List
Blog
Login Account

Sign up to view this video

Join Now
  • Lessons,
• 10/18/21

Lesson #1 - BREATH

Discover the many roles breath plays in our movement practice + then put your knowledge into action.

Next

Lesson #2 - MOVEMENT + BREATH

You Might Also Like

Related Embedded Video Item Thumbnail Vinyasa #1 - FLOW LIKE WATER
Related Embedded Video Item Thumbnail Vinyasa #2 - WAVES OF POWER
Related Embedded Video Item Thumbnail Lesson #2 - MOVEMENT + BREATH
Related Embedded Video Item Thumbnail Lesson #3 - TRANSITIONS

Blog
YouTube
Programs
Get in Touch

Sign up to receive news and updates.

We respect your privacy.

Thank you!