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Use this guide to get the most out of your handstand conditioning program! Inside you will find a 30 day practice calendar; repeating each class more than once in a progressive way. Designed so you can see your effort pay off over time!
Use this guide to get the most out of your handstand conditioning program! Inside you will find a 30 day practice calendar; repeating each class more than once in a progressive way. Designed so you can see your effort pay off over time!