Side Plank (Vasisthasana): Core Power Move + Tips to Nail It
Build core strength without crunches! Learn how to master Side Plank Pose (Vasisthasana) with alignment tips, benefits and motivation! One of my FAVORITE poses!
Build core strength without crunches! Learn how to master Side Plank Pose (Vasisthasana) with alignment tips, benefits and motivation! One of my FAVORITE poses!