ANCIENT PRACTICES FOR MODERN TIMES.

concentrate on the luminous state in the heart which is beyond all sorrow. THE space within your heart where everything meets – your mind, your senses, your soul. Sutra 1.36

LEARN * GROW * FLOW

ONLINE STUDIO

your recipe for strength, flexibility, breath + inner connection.

Join the recipe - An online yoga studio for online yoga, meditation + breath work classes and grow your practice from anywhere in the world. Whether you want to master advanced skills like handstand + forearm stand or are just beginning your movement journey, Start your practice with me today!

Ă  la carte yoga programs.

EXPLORE ALL PROGRAMS

Do you want to start practicing handstands OR transform your existing handstand holds from once in a while to all the time? Handstand conditioning consists of classes designed to be repeated so you can see your effort progressively pay off! Follow the 30-day calendar or practice on your own time!

handstand conditioning program

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Community Feedback 🧚

  • I've been taking yoga with Jess for about 4 years now. Her flows are fun and challenging and she is extremely knowledgeable about how the body works. Her classes help me stay flexible and strong physically and I always leave feeling more grounded emotionally. Jess is my go-to yoga instructor and I recommend her to people any chance I get. Her classes truly changed my life and I know that there are many people that feel the same.

    Michaela H.

  • I have been practicing regularly with Jess for the past few years and whether in person, live streaming or her YouTube recorded sessions each and every class brings me exactly what I need at that moment. Jess’ classes are fun, energizing, unique and calming. Practicing with Jess has helped me build the strength, flexibility and peace I need...both physically and mentally.  Without a doubt one of the Best! 

    Amy C.

  • Jess’ classes have become the bright spot of my week. I not only gain strength, flexibility and peace from her classes but she challenges me to do thing I didn’t think I could do. The environment she creates is supportive and without judgement. I really appreciate what she’s taught me over the years.

    Stephanie C.

  • I am a fellow yoga teacher and I love Jess’s vinyasa classes. Her pace, cues, and sequences keep us challenged and inspired. Its jess’s wonderful personality that shines through!

    Susan B.

  • Jess is an amazing yoga instructor! Her classes are challenging but she offers options for everyone. Her voice and message are soothing and positive and overall delivery an uplifting energy! Always looking forward to see what she’s going to throw in the mix the next week! Super thankful for her!

    Lauren M.